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Probiotic and dietary interventions for the restoration of microbiota balance have shown promising results in animal models and initial human trials, with some signs of cognitive improvement and reduced inflammatory markers (Kang and Zivkovic, 2021

doi:10.3945/ajcn.110.003483

The key inflammatory markers in brain injury include interleukin-1 beta (IL-1beta), tumor necrosis factor alpha (TNF-alpha), and interleukin-6 (IL-6)

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Additionally, people who regularly take vitamin B-12 injections or supplements gain fewer pounds in ten years than those who do not take the vitamin